Approaches to Clinical Psychology

COGNITIVE-BEHAVIORAL APPROACHCognitive-Behavioral Therapists atomic number 18 those individuals who believe that the facts gained from an interview with someone who has entered into their counseling sessions each individual or group therapy are the basis for the parade that supports the cognitive behavioral approach to psychotherapy. Cognitive Behavioral Therapy is ? second based, which means that it is supported by research that proves it is effective in helping people make emotional and behavioral changes? (NACBT, 2009). The initial of all traces of the philosophy of CBT can be found in the primal writings of Marcus Aurelius and Epictetus who wrote that ?men are disturbed non by things, but by the view which they take of them? (NACBT, 2009). The premiere document case of the history of CBT is found in the deeds of Albert Ellis a holder of a PhD in the 1950?s who intentional the notion of Rational Emotive Behavioral Therapy (REBT). REBT is used in family and indiv idual therapy to try to re-train the clients to learn to discover the root of their problems and come across ship canal in which to alter their behaviors and attitudes to improve their looking atout on life. ?REBT is an action-oriented psychotherapy that teaches individuals to examine their own thoughts, beliefs and actions and replace those that are self-defeating with more life-enhancing alternatives? (Albert Ellis Institute ).

The goals of CBT are to teach individuals to look into their emotional and cognitive functions to learn where their problems lie and how they can shell begin to guarantee the problems themselves with the help of his or her ther! apist s advice and guidance. One of the of import techniques that is used in CBT is to teach individuals that their self-defeating attitudes are the ones that pee the most emotional and psychological inconvenience because of the ways in which people look at... If you want to invite a full essay, order it on our website: OrderCustomPaper.com

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